Woebot will check in with you every day and guide you through practical techniques informed by concepts of Cognitive Behavioral Therapy (CBT), with some elements of Interpersonal Psychotherapy (IPT) and Dialectical Behavior Therapy (DBT) concepts.
Introducing the Professor! He'll explain anything to you, as simple or as advanced as you like, and provide an example.
ADHD, Autism, OCD, BPD, all are welcome!
A collection of small, simple, single-task tools, mostly designed to help neurodivergent people with tasks they find overwhelming or difficult.
Never forget to take your medications again! Even allows you to add a family member or friend on to account. Create reports for your prescribers!
The Suicide Safety Plan app is a helpful tool for individuals at risk of suicide, providing a customizable, step-by-step safety plan that can be accessed at any time. It helps users identify warning signs, coping strategies, social supports, and emergency contacts, empowering them to take control during moments of crisis. With an easy-to-use interface, the app offers a crucial resource for mental health and well-being, designed to support users in managing their safety and seeking help when needed.
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Feeling like you’re ready to hit the reset button? Become a patient at Psych Alchemy and let's work together to find your balance. Fill out our easy form and let’s get started on your path to feeling your best!
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